Supporting individuals to move from exhaustion and overwhelm to resilience and balance
✔️ Better Sleep
✔️ Improved Gut Health
✔️ Better Mood
✔️ Increased Energy Levels
✔️ Sharper Focus and Attention
✔️ Stronger Immunity
✔️ Increased Self-Awareness and Self-Confidence
Hi! I am Rasika Navare
Functional Medicine Certified Health Coach, Fashion Model, Founder of Rasika Navare Health Coaching, and an individual moving from feeling exhausted, overwhelmed and just surviving to THRIVING.
I hope to share the skills and tools I have identified along my resilience-building journey, with you.
Rasika holds the coaching container with reverence and honors the fact that the client is the expert. She comes alongside and feels like a supportive guide. This allows a safe space to explore, get curious, and find a path to wellness. With her listening ear, deep kindness, non-judgment, guidance, Functional Medicine expertise and knowledge, Rasika coaches growth
Working with Rasika is truly a special experience. She shows up and listens wholeheartedly. I always feel heard by her and appreciate her hardworking nature. Rasika is not only funny, but she’s also loving and kind. She’s smart and insightful and it’s just a joy to work with her!
Working with Rasika as a health coach has enabled me to shape and implement a set of personal objectives that were very important for me to have a healthy lifestyle. Creating a safe space for me, she has empowered me to clearly identify the areas of improvement from a holistic point of view and to take my own responsibilities for step-by-step action taking. Rasika is a master at assessing a situation and dividing it into achievable steps that inspire further actions.